Client Services
Insurance Panels & Payment Options
Aetna
Oscar Health
Oxford
United Healthcare
Loveland Foundation Vouchers
Boris Lawrence Henson Foundation Vouchers
If your insurance carrier does not cover services with an out-of-network provider, I encourage you to contact them directly to inquire about reimbursement options.
Self-Pay:
For clients who prefer to pay out-of-pocket, I also offer a self-pay option of $150.
Screening Consultation
Finding the Right Fit for Your Journey: To ensure we're a great match, I offer a free 15-minute screening consultation before starting therapy. This consultation gives us both the opportunity to determine if we’re a good fit for working together. You’ll have a chance to ask questions, discuss your goals, and feel confident moving forward with therapy. This session helps me understand your needs and ensures I have the right tools to support your healing journey.
15 mins | Free
Mental Health Evaluation
A Deep Dive into Your Trauma History and Needs: After our screening consultation, your first full session will be a Comprehensive Trauma Evaluation. This in-depth session is specifically designed to assess your trauma history, emotional well-being, and any other relevant factors that may impact your healing. By exploring your experiences in detail, we can co-create a personalized treatment plan that targets the root causes of your challenges, ensuring we address your needs in the most effective way possible.
60-90 mins | $225
Individual Therapy
A Holistic, Integrative Approach to Healing: Therapy provides a compassionate, safe space for you to explore your emotions, behaviors, and past experiences, while developing tools to navigate life’s challenges. I offer individual therapy that integrates evidence-based approaches and holistic healing practices to address the root causes of your struggles.
In our work together, we will explore a combination of techniques tailored to your unique needs, such as Brainspotting, Breathwork, Sound Healing, Trauma-Informed Yoga, and IFS-informed practices. These modalities work together to soothe your nervous system, promote emotional healing, and foster a sense of safety and balance in your body and mind
50- 60 mins | $150
Public Services
Public Speaking / Consultation: Tiana Sherrod MS, LCMHC, CYT 500 is a seasoned expert available for consultation and public speaking engagements. With years of experience in mental health, trauma recovery, mindfulness, yoga and wellness, she brings a wealth of knowledge and compassion to any event. Whether it’s speaking on a panel, participating in a podcast, or leading an engaging keynote, Tiana has the expertise to inspire and empower. Book Tiana for:
Keynote Speaking: Dynamic and impactful talks on topics like trauma recovery, mental health awareness, self-care, mindfulness, and wellness.
Workshops & Retreats: Tailored workshops and immersive retreat experiences focusing on mental health, emotional healing, mindfulness, trauma-informed wellness, and self-development. Panel Discussions &
Podcast Appearances: Thought-provoking discussions and expert insights on trauma, holistic healing, mental health, and personal growth.
Consultation for Organizations: One-on-one or group consultations to help businesses, schools, and nonprofits build trauma-informed wellness programs or enhance their mental health initiatives.