Meet Tiana
Therapist/Speaker/Wellness Educator
Tiana is a Licensed Clinical Mental Health Counselor, Holistic Trauma Therapist, Speaker, Trauma Informed Yoga Instructor and Wellness Educator committed to creating spaces where individuals feel supported, understood, and empowered.
Based in Durham, North Carolina, Tiana brings over a decade of experience supporting children, families, and adults across various therapeutic settings.
Tiana is also the founder of Flowtious Soul Yoga, a trauma-informed wellness brand offering yoga, meditation, breathwork, retreats and sound bath experiences.
Clinical Approach
Tiana’s approach integrates a wide range of therapeutic techniques to support the mind, body, and spirit. She combines evidence-based modalities like Brainspotting and Internal Family Systems informed with mindfulness, trauma-informed yoga, and other holistic practices. This multi-faceted approach ensures that clients receive comprehensive support tailored to their unique needs. Her work focuses on helping individuals navigate trauma, regulate their nervous systems, and develop long-lasting emotional resilience.As a passionate advocate for mental health, Tiana is dedicated to normalizing conversations around trauma, wellness, and self-care. Through workshops, speaking engagements, and personalized therapy, she creates safe spaces for healing, growth, and self-discovery. Her mission is to guide individuals towards greater self-awareness and emotional well-being, helping them overcome life’s challenges and cultivate sustainable practices for holistic wellness.
Advocacy & Speaking
Beyond individual therapy, Tiana is passionate about expanding conversations around mental health, trauma, and wellness. Through workshops, speaking engagements, and community partnerships, she creates educational spaces that encourage reflection, connection, and meaningful change.
Credentials, Certifications & Training
Education & Licensure
Licensed Clinical Mental Health Counselor (LCMHC)
Master of Science in Clinical Mental Health Counseling — North Carolina A&T State University (2014)
Bachelor’s Degree in Human Development and Family Studies — University of North Carolina at Greensboro (2011)
Therapeutic Certifications
Brainspotting Practitioner (Phase 1 & Grief Specialty)
Internal Family Systems (IFS)-Informed
Comprehensive Trauma-Informed Assessment
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS)
Multisystemic Therapy (MST)
Attachment, Regulation, and Competency (ARC)
Family Intervention for Suicide Prevention (FISP)
Motivational Interviewing
Holistic & Mindfulness Certifications
500-Hour Certified Trauma-Informed Yoga Instructor
Sound Healing Practitioner
Mindfulness-Informed Practitioner
Foundations of Holistic Mental Health
Science of the Practice & Introduction to Energy Work
Trauma-Informed Care & Psychology of the Chakras